Practical, evidence-informed guidance on rehabilitation, recovery, and the treatment options available at CityIR.
Key Highlights What are the pros and cons of spinal decompression? Vertebral axial decompression therapy offers numerous benefits, including pain relief, improved mobility, and reduced pressure on spinal discs. However, potential drawbacks include discomfort…
Vertebral Axial Decompression Therapy: Car Accident Relief Read More »
Key Highlights Learn why your sports injury rehabilitation might not be moving forward and what causes these slow spots in your healing process. Find out the signs that show you may need a more…
Unlocking Sports Injury Rehab: Overcoming Recovery Plateaus Read More »
Key Highlights Erectile dysfunction is common in men. A lot of people feel bad or feel ashamed about having it. Many wrong ideas about erectile dysfunction make it harder for people to talk about.…
Discover Focused Shockwave Therapy ED: A Complete Guide Read More »
Our Great Neck and Manhattan locations are now Tier 1 In-Network Northwell Direct Chiropractors. We’re excited to announce that City Integrative Rehabilitation (CityIR) is now an in-network provider with Northwell Direct Insurance! We are happy to accept…
Northwell Direct Chiropractors | Tier 1 In-Network Read More »
If you’ve been stretching, strengthening, foam rolling, and following your physical therapist’s plan for weeks—or even months—without real relief, you’re not alone. Chronic musculoskeletal conditions like plantar fasciitis, Achilles tendinopathy, and tennis elbow often become stubborn after traditional care stalls.
5 Reasons Shockwave Therapy Might Work When PT Didn’t Read More »
The main difference between the two is the focus of the sound waves. Focused Shockwave Therapy uses a highly focused beam of sound waves, while Softwave Therapy uses a less focused beam. This means that Focused Shockwave Therapy is able to deliver energy to a specific, targeted area, while Softwave Therapy delivers energy to a larger, more diffuse area.
What’s the difference between shockwave and softwave therapy? Read More »
Shockwave therapy is a non-invasive treatment option that uses high-energy sound waves to stimulate healing in the musculoskeletal system. It is commonly used to treat a variety of conditions, including: Overall, shockwave therapy is…
What conditions can be treated with Shockwave Therapy? Read More »
Dynamic Neuromuscular Stabilization (DNS) is a cutting-edge approach to rehabilitation and movement optimization that draws on the principles of developmental kinesiology, the study of how the human movement system matures during the first years…
The choice between focused shockwave therapy (ESWT) and radial shockwave therapy (EPAT) will depend on the specific condition being treated and the overall treatment plan. Both treatments are non-invasive and use high-energy sound waves to stimulate healing in the musculoskeletal system, but they differ in the way the sound waves are delivered.
What’s the difference between radial shockwave (EPAT) and focused shockwave (ESWT)? Read More »
Normatec compression therapy is a popular treatment option for individuals who are looking to improve their recovery time and reduce muscle soreness after intense physical activity. The therapy involves the use of specialized compression…
Back pain is a common and often debilitating condition that can interfere with daily activities and quality of life. For those experiencing severe back pain, the thought of leaving the comfort of their own…
