What is Dynamic Neuromuscular Stabilization?

Dynamic Neuromuscular Stabilization (DNS) is a cutting-edge approach to chiropractic care that focuses on improving overall posture, movement, and function by addressing imbalances in the nervous system. This method of treatment is particularly beneficial for individuals who experience chronic pain, sports injuries, or mobility issues.

At our clinic, we use DNS techniques to help our patients achieve optimal spinal alignment and functional movement patterns. This approach involves a series of exercises and techniques that help to activate and strengthen deep stabilizing muscles, allowing the body to move and function more efficiently.

One of the key principles of DNS is the concept of “primitive reflexes.” These reflexes are automatic responses that occur in infants as they develop motor skills and coordination. In adults, these reflexes can become inhibited or suppressed due to injuries, poor posture, or other factors. By reawakening and strengthening these reflexes, we can help restore proper function and movement patterns in the body.

Our clinicians are highly trained in DNS techniques and work closely with each patient to design a personalized treatment plan. In addition to manual adjustments, our patients may be prescribed a series of exercises to perform at home as part of their treatment. These exercises are designed to help improve balance, stability, and coordination, and can be modified to accommodate individual needs and goals.

If you’re suffering from chronic pain, mobility issues, or are looking to improve your overall posture and function, dynamic neuromuscular stabilization may be a valuable treatment option. Contact our clinic to learn more and schedule a consultation with one of our clinicians.