Poor posture can be addressed through targeted exercises focusing on specific muscle groups. For the neck, the trapezius and sternocleidomastoid muscles are crucial. Stretching the neck in all directions, performing neck flexion and extension exercises, and shoulder blade squeezes can help strengthen these muscles and improve posture. To improve shoulder posture, strengthening exercises for the …
Physical therapy and chiropractic are two essential forms of healthcare that can help individuals recover from injuries, manage chronic conditions, and improve their overall health and wellness. However, not all insurance plans cover these services, and even when they do, individuals may find that they have limited options when it comes to choosing a provider. …
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How is CityIR different from other chiropractic and physical therapy offices? At CityIR, we provide the highest-quality hands-on physical rehabilitation. Our scheduling allows 30-45 minutes of high-quality one-on-one treatment. We effectively use our time to treat our patient’s conditions while also educating them on what is causing their pain. A good percentage of our patients …
The main difference between the two is the focus of the sound waves. Focused Shockwave Therapy uses a highly focused beam of sound waves, while Softwave Therapy uses a less focused beam. This means that Focused Shockwave Therapy is able to deliver energy to a specific, targeted area, while Softwave Therapy delivers energy to a larger, more diffuse area.
Shockwave therapy is a non-invasive treatment option that uses high-energy sound waves to stimulate healing in the musculoskeletal system. It is commonly used to treat a variety of conditions, including: Overall, shockwave therapy is a safe and effective treatment option for a variety of musculoskeletal conditions. It is typically well-tolerated, with few side effects reported. …
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Dynamic Neuromuscular Stabilization (DNS) is a cutting-edge approach to chiropractic care that focuses on improving overall posture, movement, and function by addressing imbalances in the nervous system. This method of treatment is particularly beneficial for individuals who experience chronic pain, sports injuries, or mobility issues. At our clinic, we use DNS techniques to help our …
The choice between focused shockwave therapy (ESWT) and radial shockwave therapy (EPAT) will depend on the specific condition being treated and the overall treatment plan. Both treatments are non-invasive and use high-energy sound waves to stimulate healing in the musculoskeletal system, but they differ in the way the sound waves are delivered.
Normatec compression therapy is a popular treatment option for individuals who are looking to improve their recovery time and reduce muscle soreness after intense physical activity. The therapy involves the use of specialized compression sleeves that are worn on the legs, arms, or hips. These sleeves are connected to a machine that inflates and deflates …
Back pain is a common and often debilitating condition that can interfere with daily activities and quality of life. For those experiencing severe back pain, the thought of leaving the comfort of their own home to seek medical treatment can be overwhelming. This is where the option of a house call can be incredibly beneficial. …
Shockwave therapy, also known as extracorporeal shockwave therapy (ESWT), is a non-invasive treatment option for individuals suffering from musculoskeletal disorders such as tendonitis, plantar fasciitis, and tennis elbow.
