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Sports rehabilitation · New York & Long Island

Move well.
Get back to what you love.

One-on-one sports rehabilitation combining hands-on care, movement-based diagnosis, and progressive exercise for athletes and active people.

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Clinician guiding a patient through a sports rehabilitation movement assessment
Movement assessment. Hands-on guidance. A plan built around you.

A different standard

Treat the injury.
Understand the movement.

Your injury, movement strategy, sport, and goals determine the treatment—not a preset protocol.

CityIR combines sports chiropractic, physical rehabilitation, manual therapy, corrective exercise, and advanced technology when it meaningfully supports recovery. We look beyond the pain site to understand why the tissue became overloaded and what must change for the result to last.

Direct clinician care

Your session is not handed off to an aide or divided among several patients.

Multiple disciplines, one plan

Chiropractic, rehabilitation, DNS, AiM, and shockwave can be coordinated when clinically appropriate.

Built for complex cases

We welcome persistent and recurring problems that have plateaued with a one-size-fits-all approach.

Skills that leave with you

You learn how to load, move, and train between visits so progress continues outside the clinic.

Your recovery, coordinated

From assessment
to activity.

Every component has a reason for being there, and the plan progresses as your capacity changes.

01

Understand

We assess your injury, movement patterns, joint mechanics, training demands, and goals to understand what is driving the problem.

02

Restore

Hands-on treatment, joint mobilization, and targeted soft-tissue work address restricted motion. Early exercise helps you begin moving with confidence.

03

Rebuild

Progressive rehabilitation develops strength, coordination, endurance, and tolerance for the demands of your activity.

04

Return

Sport-specific preparation bridges feeling better and being ready to perform. You learn how to load and train between visits as your capacity grows.

Who we help

For people who need
their body to keep up.

From a recent injury to a recurring problem, we help identify where to begin and what needs to change.

Find your starting point ↗

Acute and overuse injuries

Sprains, strains, tendinopathy, and training-related pain that limits participation.

Post-surgical return

Structured progression from protected healing to strength, confidence, and full activity.

Recurring or chronic pain

Problems that improve temporarily but return when work, exercise, or competition increases.

Performance and prevention

Active people who want better movement options and a more durable physical foundation.

Explore injuries & conditions

Lower body & sport

Explore post-surgical rehabilitation ↗

Care selected for your case

The right combination.
A clear reason for each.

Your examination guides which treatments belong in your plan.

Related performance supportPerformance nutrition ↗Physical therapy ↗

Your first visit

Start with
understanding.

Bring your goals, your questions, and the activities you want to get back to.

An evaluation that connects the dots.

We review your injury and health history, examine how you move, and consider the demands of your sport, work, and everyday life.

A plan you understand.

Your clinician explains the findings, recommends an approach, and outlines how progress will be measured. You learn what to work on between visits and how to adjust training while you recover.

Insurance & planning

Our team can verify benefits and explain expected costs before you begin. Self-pay and flexible payment options may be available when a service is not covered.

Plan your visit ↗

Before you begin

A few questions.
Clear answers.

What types of injuries do you treat?

We treat sprains, strains, tendinopathy, post-surgical recovery, overuse injuries, back and neck pain, and joint dysfunction. Your evaluation determines whether our approach fits your diagnosis and goals.

How long does a typical session last?

Most sessions run approximately 30–45 minutes, depending on the treatment plan and stage of recovery.

How many sessions will I need?

This varies by injury and individual response. During the initial evaluation, your clinician will outline a recommended timeline and the measures used to track progress.

Do I need a referral?

No referral is generally needed for chiropractic care. Requirements for physical rehabilitation services can depend on your insurance plan; our team can help verify them.

Can I continue training while in treatment?

Often, yes. We help modify training load and exercise selection so you can remain as active as is appropriate while the injury recovers.

Which location should I choose?

Our network includes CityIR in Manhattan and Great Neck, West Hills Chiropractic Pain Center in Huntington, and True Sport Care in Nesconset. Tell our team what you need help with and which location is convenient so we can guide you to the right provider.

Sports rehabilitation locations

Care that fits
your routine.

Explore the practice closest to you and plan your evaluation.

02

Great Neck

City Integrative Rehabilitation

560 Northern Blvd, Suite 106B
Great Neck, NY 11021
Explore Great Neck ↗
03

Huntington

West Hills Chiropractic Pain Center

400 W Jericho Tpke
Huntington, NY 11743
Visit West Hills ↗

Start with an evaluation

Your next step.
Back to what you love.

Tell us what’s limiting you and what you want to return to. We’ll help you find the right provider and location.

Book an appointment Explore our four locations ↗