CityIR Journal

Insights on pain,
recovery, and performance.

Explore articles from City Integrative Rehabilitation on spine pain, sports injuries, rehabilitation, shockwave therapy, movement, recovery, and complex cases.

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Shockwave · July 4, 2026

Two different technologies—and two different treatment strategies Sofwave and focused extracorporeal shockwave therapy may sound similar, but they deliver energy in fundamentally different ways. Sofwave…

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46 articles

Patient Education · April 25, 2026

Shockwave for Achilles Tendinopathy

You searched for stem cell therapy for your Achilles tendon. Here's what most clinics won't tell you: shockwave therapy activates the stem cells already inside your body — at a fraction of the cost.…

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FAQ · February 6, 2023

Frequently Asked Questions

How is CityIR different from other chiropractic and physical therapy offices? At CityIR, we provide the highest-quality hands-on physical rehabilitation. Our scheduling allows 30-45 minutes of…

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Treatment · January 8, 2023

What is Normatec Compression Therapy?

Normatec compression therapy is a popular treatment option for individuals who are looking to improve their recovery time and reduce muscle soreness after intense physical activity. The therapy involves…

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Treatment · January 3, 2023

House Calls for Severe Back Pain

Back pain is a common and often debilitating condition that can interfere with daily activities and quality of life. For those experiencing severe back pain, the thought of leaving the comfort of their…

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