Disc Herniation Treatment
A herniated disc occurs when the soft inner nucleus of an intervertebral disc pushes through a tear in the outer annulus fibrosus, irritating nearby nerves. This can cause sharp radiating pain, numbness, tingling, or weakness in the arms or legs depending on the affected level.
How We Treat Herniated Discs
Our approach to disc herniation is non-surgical and root-cause focused. We combine spinal decompression (VAX-D), chiropractic adjustment, DNS-based movement rehabilitation, Active Release Technique (ART), and targeted physical therapy to reduce nerve compression, restore disc health, and rebuild spinal stability.
What to Expect
Treatment begins with a comprehensive assessment to identify the herniation level, degree of nerve involvement, and contributing movement dysfunctions. From there, a structured plan is built around your presentation — not a generic protocol.
WHERE TO GET TREATMENT
Find the Right Location for Your Care
Each of our three locations offers a distinct clinical focus. Choose the one best suited to your needs.
Manhattan
(646) 256-9513
Chiropractic, DNS, ART, and PT combined. Best for multi-level herniations or neurological involvement.
West Hills
(631) 659-2980
VAX-D spinal decompression — our primary tool for reducing intradiscal pressure and nerve compression.
True Sport Physical Therapy
truesportcare.com
Functional rehab for athletes with disc injuries. Sport-specific movement correction and return-to-activity.

