SPORT REHABILITATION
Get Back to What You Love.
Hands-on sport rehabilitation for athletes and active individuals in NYC. Our Manhattan, Great Neck, and West Hills clinics combine chiropractic care, physical therapy, and corrective exercise to get you back in the game.
Built for Athletes. Designed for Results.
Our Approach to Recovery
We combine multiple disciplines into one coordinated treatment plan — so you heal faster, move better, and stay stronger long-term.
Hands-On Manual Therapy
Chiropractic adjustments and joint mobilization to restore mobility, reduce muscle guarding, and improve alignment. Every session is one-on-one.
Advanced Rehab Techniques
Evidence-based physical rehabilitation methods — soft tissue mobilization, neuromuscular re-education — selected for your specific injury and goals.
Corrective Exercise Programs
Individualized exercise and activity plans to improve strength, flexibility, and endurance — helping you heal faster and stay healthy long-term.
Why Athletes Choose CityIR
Root-cause treatment, not quick fixes
We identify and address the underlying cause of your injury — not just manage the pain. Our goal is lasting recovery, not temporary relief.
One-on-one sessions every time
Your treatment is never rushed or handed off. Every session is spent directly with your provider, focused entirely on your progress.
Focused soft tissue work
Scar tissue, adhesions, and chronic muscle tension can slow recovery. Our targeted soft tissue techniques reduce pain and improve tissue flexibility.
Recovery that extends beyond the clinic
We walk you through every exercise, every rep — empowering you with the knowledge and technique to keep progressing between visits.
What to Expect
01
Evaluation
A thorough assessment of your injury, movement patterns, and goals to build your personalized treatment plan.
02
Hands-On Treatment
Chiropractic adjustments, manual therapy, and soft tissue work — tailored to your specific condition each visit.
03
Active Rehabilitation
Guided corrective exercises and functional movement training to rebuild strength and prevent re-injury.
04
Return to Performance
Progressive return-to-sport programming designed to get you back to full activity with confidence.
Who Is Sport Rehabilitation For?
Athletes recovering from acute or overuse injuries
Post-surgical patients returning to sport or activity
Weekend warriors dealing with recurring pain
Active individuals who want to stay healthy and prevent future injuries
Anyone experiencing chronic pain that limits their movement or performance
During your initial evaluation, we’ll assess your specific situation and create a plan designed around your recovery goals.
Insurance & Payment
We accept most major insurance plans and handle all verification and billing on your behalf. For patients without insurance coverage, we offer competitive self-pay rates and flexible payment plans to fit your budget.
Contact our office to verify your benefits or discuss payment options — no pressure, no commitment required.
Frequently Asked Questions
What types of injuries do you treat?
We treat a wide range of sport-related injuries including sprains, strains, tendonitis, post-surgical recovery, overuse injuries, back and neck pain, and joint dysfunction. If you’re an active person dealing with pain, we can help.
How long does a typical session last?
Most sessions run 30-45 minutes, depending on your treatment plan. Every minute is spent one-on-one with your provider.
How many sessions will I need?
This varies by injury and individual. During your initial evaluation, we’ll outline a recommended treatment timeline. Many patients see significant improvement within 4-8 sessions.
Do I need a referral?
No referral is needed for chiropractic care. For physical rehabilitation services, requirements depend on your insurance. Our team will help you navigate this.
Can I continue training while in treatment?
In most cases, yes. We’ll work with you to modify your training as needed while you recover, so you can stay as active as safely possible.
Which locations offer sport rehabilitation?
Sport rehabilitation is available at our Manhattan, Great Neck, and West Hills offices.
Your Recovery Starts Here
Schedule your initial evaluation at our Manhattan, Great Neck, or West Hills clinic and take the first step toward getting back to the activities that matter to you.
Available at our Manhattan, Great Neck, and West Hills locations